How to Make What Happens If You Eat Lactation Cookies While Pregnant

Clean Eating - Refried Beans

It's important that you eat iron rich foods such as whole grains, meats, dark leafy greens, beans, and nuts, and that you take a supplement if you end up experiencing anemia during pregnancy.

Recipe Summary Clean Eating - Refried Beans

This is a healthy alternative for the typical saturated fatty refried beans. Don't let the time scare you off. I soak them while I sleep and cook them during the day, so by dinner it is only 10 minutes from stove top to table. Not much longer than preparing a processed can product.

Ingredients | What Happens If You Eat Lactation Cookies While Pregnant

3 cups dried pinto beans

16 ½ cups water, divided

3 tablespoons olive oil

½ teaspoon salt

¼ teaspoon ground black pepper

Directions

Info | What Happens If You Eat Lactation Cookies While Pregnant

prep: 10 mins cook: 8 hrs 5 mins additional: 8 hrs total: 16 hrs 15 mins Servings: 18 Yield: 6 cups

TAG : Clean Eating - Refried Beans

Side Dish, Beans and Peas,

Images of What Happens If You Eat Lactation Cookies While Pregnant

What Happens If You Eat Lactation Cookies While Pregnant / It's important that you eat iron rich foods such as whole grains, meats, dark leafy greens, beans, and nuts, and that you take a supplement if you end up experiencing anemia during pregnancy.